Jun 1, 2024 | DXA Body Scan
When it comes to accurately assessing your body composition, not all methods are created equal. While various techniques exist, one stands out as the gold standard: Dual-Energy X-ray Absorptiometry (DXA). In this guide, we’ll explore how DXA technology compares...
May 15, 2024 | DXA Body Scan
Whether you’re an elite athlete or a weekend warrior, injuries and injury recovery can be a frustrating setback on your fitness journey. Not only do they sideline you from your regular training routine, but the recovery process itself can lead to muscle loss and...
May 1, 2024 | DXA Body Scan
If you’ve recently had a DXA (dual-energy X-ray absorptiometry) scan, you may have been surprised to see that your body fat percentage is higher than you expected, even if you feel relatively fit and healthy. One potential explanation for this could be elevated...
Apr 15, 2024 | DXA Body Scan
Have you ever wondered about the benefits of private DXA scans? If so, you’re in the right place. As people become more health-conscious and fitness-oriented, the demand for personalized body composition analysis has skyrocketed. Enter the world of Dual-Energy...
Apr 1, 2024 | DXA Body Scan
The DXA scan machine has completed its assessment, but how can we translate its findings into an actionable treatment plan? DXA scans offer insights into our body composition, revealing bone strength, fat distribution, and muscle mass. The latest DXA scan technology...
Mar 15, 2024 | DXA Body Scan
So, you’ve just got the results from your first DEXA scan, and now you’ve got this great set of information about your body. You’re feeling all excited and ready to fine-tune your diet and get the most out of your workouts. But, there’s this...